Why Shorter Training Sessions Are (Often) Better?

Written by Jessica

On June 30, 2025
Golden Retriever puppy sitting during training sessions

When it comes to training your canine companion, you don’t need to extend the number of hours because there is no guarantee for better results. You will be surprised that many successful training results happen in just a few minutes! According to the School of Veterinary Medicine at the University of Pennsylvania repeated short sessions of five minutes or less are recommended.,

If you’ve ever felt guilty that you are not giving enough time to your pup, read this blog on why shorter training sessions can be much more beneficial for both you and your dog!

The Benefits of Shorter Dog Training Sessions

Shorter training sessions bring the following benefits to the table: 

Dogs Learn Best When They’re Fresh

How easily are you able to learn or recall information when you are hungry or bored? It probably takes you a bit! The same is the case with dogs. It’s best to arrange a short and engaging session when they are attentive, well rested and ready to learn, rather than after experiencing a stressful event or when they’re super hungry for dinner.

If you notice your dog yawning repeatedly, sniffing the ground, or walking away from your training session, they are likely trying to communicate their disinterest or frustration. Start keeping sessions brief, usually for 2 to 5 minutes. Embrace the short training technique to create a more effective learning environment, enabling your dog to absorb the information thoroughly and stopping while you’re ahead! 

Quality Over Quantity

While training your dog, you should not focus on how long you train, but on how you’re using that time. For instance, if you teach your dog to sit, would you prefer getting five confident “sits” in the first two minutes, or 25 lazy and inconsistent ones over a frustrating 20-minute period? Endlessly repeating behavior won’t give you the results you’re looking for. Instead, it can leave your dog feeling bored and confused.

Typically, a few strong repetitions have a strong impact. These short sessions help build a clear understanding of the behavior, allowing you to add distance and distraction as you begin to build the cue further.

Short Sessions Decrease Frustration

Once our dogs are frustrated, our training session is likely to be less impactful. It’s a good signal to stop the session and revisit your approach.

On the other hand, short sessions translate into small wins and a positive response from you. This makes the “game” fun and your dog will likely be eager to continue. We want your dog to look forward to learning and working with you! 

Short Sessions Are Easier to Do

In today’s world there’s no doubt you’re busy. Fitting in a 30+ minute training session is likely not sustainable. Instead, sneak smaller sessions into your day.

For example, sneak in a few reps before you put down their breakfast, while drinking your morning coffee, or during a commercial during your favorite evening show!

Putting these smaller sessions into different parts of your dog’s today can also help them generalize the cue. They start to learn that “sit” works in the kitchen and dining room, too, not just the living room!

young woman walking her dog along a sunny path

Built In Breaks

Humans and dogs both learn more effectively when they are allowed breaks. Research from the National Library of Medicine indicates information spaced over time leads to longer retention of training. This is critical as we’re looking to train your dog’s cues for life, not just for a day.

It’s More Fun!

For the typical family, shorter sessions are bound to be more fun for all involved. For instance, playing a five-minute game of “find it” or a quick round of “touch” is fun when you keep learning sessions packed with rewards! You can get the whole family involved and quickly get back to dinner, homework, or whatever else needs your attention.

Additionally, making training fun for your pup helps reinforce the behaviors you are teaching and builds a stronger bond. Your dog’s enthusiasm is infectious and may leave you smiling and eager to work, too!

Tips For Keeping Training Sessions Short

How to keep training sessions short and sweet? Try these tips:

Set A Timer

Set a timer for approximately 2-5 minutes and ensure your training ends within that timeframe. You can also consider setting a few timers for shorter intervals (i.e. one minute each).

End With a Win

End after a great rep or ask your dog to offer one of his favorite behaviors. He’ll end with a positive association!

Focus On Your Dog’s Body Language

Focus on your pup’s body language. Are they feeling tired or stressed? If so, take a break and let them regain their energy. 

Make the Most of Every Minute: Train Smarter, Not Longer

Long training sessions can lead to frustration, fatigue, and inconsistent results for both you and your dog. Shorter, focused sessions create more opportunities for success, encourage faster learning, and keep your dog motivated and engaged. By turning training into something fun, rewarding, and easily repeatable, you’re building behaviors that stick!

You don’t need hours a day to be a great trainer. You just need a few intentional minutes and the right approach.

Bonus Tip: You Can Work Toward Longer Sessions!

If you LOVE to work with your dog, you can work toward longer training sessions. While a puppy or a dog just learning the basics definitely can benefit from these shorter sessions, more experienced dogs tend to be able to focus longer. Of course this will depend on the individual dog and the skill or sport you’re working on!

Need Help Structuring Smart, Effective Dog Training Sessions?

At Where Sit Happens, we believe training should feel rewarding for both ends of the leash. Whether you need help getting started or want to fine-tune your dog’s behavior through customized, one-on-one coaching, our team is here to support you.

Contact us today to learn more about our private dog training options in Oxford, CT, and let us help you transform your dog’s progress one focused session at a time.

Jessica

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